As you get older, your skin changes and some daily habits don't help. The good news is that there are recommendations that you can start doing now to improve the health of your skin.
During the aging process, your skin loses elastic fibers and collagen production slows down. The loss of elastic fibers causes wrinkles, and without collagen, your skin begins to lose its elasticity, causing sagging, wrinkles, or a leathery appearance. Wrinkles are a natural manifestation that most often occurs over the age of 40, but this process can be mitigated. How? There are a few recommendations for this that you should try if you care about the health of your skin.
Remember: While wrinkles may not be able to disappear completely, they can be smoothed out and further wrinkles can be reduced.
Can we influence the appearance of wrinkles?
There are a few common things we all do at some point in our lives that negatively affect the health of our skin. If you are doing any of these, consider taking key steps to change this. This includes using the appropriate products. Skeeneffect products, which have been proven by studies, are divided into four basic product lines. For wrinkles, the Skeeneffect Ageless ranges are the most suitable.
It is important to follow all the precautions for a longer period of time and regularly. Doing so will change the appearance of your skin in the best sense of the word, while also boosting your skin's health.
1. Exposure to UV rays
There is no doubt that UV rays cause wrinkles. The damage caused by the sun is cumulative and any exposure to ultraviolet rays, even from tanning beds, is harmful to the skin. There is also no such thing as a base tan or a healthy tan. Tanning beds use UVA bulbs and UVA is known to be carcinogenic.
Frequent tanning, repeated sunburn and inadequate protection from harmful UVA or UVB rays contribute to premature skin aging, deep wrinkles and increased risk of skin cancer.
What to do in this case? We recommend treatment, which consists mainly in avoiding the sun, using sunscreens with SPF factor or taking special nutritional supplements. Ideally, those containing active substances to slow down photoageing. For even more protection, we recommend wearing headgear and clothing to minimize UV damage to your skin. This is especially true when the UV factor is high, especially between the hours of 10:00 am - 3:00 pm. This is when the sun is at its most dangerous.
2. Smoking as a risk factor
Smoking is harmful to your skin and causes it to age rapidly, especially by increasing the appearance of expression lines around the mouth, known as smoking lines. Even though smoking is not the only cause of wrinkles, it is one of the most risky factors that cause this skin problem. What treatments are recommended? Consider enrolling in a smoking cessation program or taking products that are designed to do so. Although quitting is a long-term process, it's definitely worth going for it.
3. Repetitive movements
Repetitive movements with muscle contraction can cause wrinkles on the face. These normal facial expressions are often considered signs of a happy life. Which are they? First of all, the wrinkles on the sides of the eyes and around the mouth from smiling, the wrinkles on the forehead and between the eyebrows from speaking expressively when people raise their eyebrows, and the "rabbit" wrinkles on the nose.
We recommend a thorough treatment in this case. If these wrinkles bother you, you can try to avoid these repetitive movements. Invasive skin treatments such as the delivery of nutrients, hyaluronic acid and argilerin - a natural Botox, vitamins in these areas may help, but cannot reverse the wrinkles that have formed.
4. It can't prevent the appearance of wrinkles, but it can't prevent the appearance of wrinkles in the skin.
When you sleep on your side or stomach, your skin can wrinkle, especially if you end up in the same position every night. Essentially, you are creating mimic wrinkles or folds due to external pressure on the skin instead of internal changes in the skin's texture.
However, you can prevent this by changing your position during sleep to avoid pressure on your skin. This may mean sleeping on your back. You may also consider using silk pillowcases, which reduce friction against the skin.
5. Diet and exercise
Premature aging and skin damage can be exacerbated by unhealthy habits such as poor diet and sedentary lifestyle. A diet high in fats and processed foods affects skin texture, skin tone and can cause rashes. If you don't exercise, you're missing out on the various ways exercise helps your skin by supplying it with oxygen, increasing collagen production, and encouraging the formation of new skin cells.
The ideal solution is if you take a holistic approach to your overall health and well-being by eating a healthy, balanced diet, drinking plenty of water, exercising regularly, and taking steps to manage stress and support your mental health.
6. Skin care
As you age, your skin becomes drier, more sensitive and more easily irritated than in your youth. As you age, your skin becomes drier, more sensitive and more easily irritated than in your youth. Consistently following a skin care regimen will help you maintain your skin's healthy glow. Using Young Age product lines products can be a great option. Even, these products are known to be able to reduce the appearance of wrinkles by more than 44%.
However, it is important to take Skeeneffect cream in combination with a nutritional supplement. After all, skin health stems from within, so it's crucial to nourish your skin thoroughly. It is recommended to use the products of this Slovak brand for at least 3 months. After this time, you can already observe the first results on yourself.
Do you long for wrinkle-free skin? Follow all our recommendations and use Skeeneffect products, that contain highly effective ingredients. They can provide effective results that you are guaranteed to appreciate. Women can have wrinkle-free skin even at an advanced age, it's the right care that counts.
