In a world where heart disease, obesity and diabetes are on the rise, a diet based on foods with a low glycemic index (GI) is proving to be an effective tool in preventing these diseases.
The World Health Organization (WHO) and the Food and Agriculture Organization (FAO) recommend a low GI diet not only for the prevention of these health problems, but also for improving overall health. Benefits include improved mental performance, reduced risk of certain types of cancer, improved symptoms of polycystic ovary syndrome, and prevention of age-related macular degeneration.
A low GI in foods is associated with fiber content, viscous fibers, and resistant starches that escape digestion. Unfortunately, modern food processing often removes these key components from our diet.
Reducose®: An Innovative Approach to Low GI Diets
Reducose® is a patented extract from mulberry leaves that revolutionizes the effects of a low GI diet.
This product lowers blood glucose levels and the glycemic index of foods by inhibiting the enzymes responsible for carbohydrate digestion. This elegant mechanism ensures that glucose from food is not available for absorption, leading to lower glucose and insulin levels after eating.
Reducose® works directly in the upper part of the small intestine and its effect lasts for about an hour. After this time, Reducose® is excreted from the body without affecting digestive enzymes in the lower parts of the intestine, which distinguishes this product from other "carb blockers".
Reducose®: An Innovative Approach to Low GI Diets
This minimizes side effects on the digestive tract and preserves healthy intestinal microflora.
Reducose® and clinical research
Reducose® contains 1-Deoxynojirimycin (DNJ), a unique polyhydroxyalkaloid that is the main active ingredient in mulberry leaves.
DNJ is a competitive inhibitor of α-glucosidase, which inhibits the digestion and absorption of glucose from disaccharides, thereby reducing blood glucose levels. This allows sugar molecules from your food to pass into your microbiome without being absorbed into the bloodstream. This leads to a 40% reduction in the rise in glucose from food.
A new study published in the journal Nutrients, conducted by researchers at the Oxford Brookes Center for Nutrition and Health in a double-blind, placebo-controlled crossover study with healthy adults, shows that Reducose®:
- reduces total blood glucose responses by 30-33% compared to placebo over 2 hours after a meal.
- significantly reduces peak blood glucose responses by 26-32% compared to placebo during the 2-hour postprandial period, with an average peak glucose response of 6.0 mmol/l or less (levels adjusted to baseline).
- reduces total insulin release by 31-38% compared to placebo during the postprandial window
- significantly reduces peak insulin release by 27-40% compared to placebo during the postprandial window (levels adjusted to baseline).
These clinical study results suggest that Reducose® may help support a healthy metabolic state by mitigating the excessive glycemic and insulin responses observed after consumption of a modern diet rich in carbohydrates and fats.
Benefits of Reducose® for Weight Management and Gut Health
One of the significant effects of Reducose® is the so-called "second meal effect". This phenomenon means that consuming a low GI meal can reduce the glycemic response to the next meal.
The result is not only lower glucose levels after eating, but also better weight management, as the body begins to use fat more as an energy source.
When undigested carbohydrates reach the large intestine, they become food for beneficial bacteria such as lactobacilli and bifidobacteria. These bacteria convert carbohydrates into short-chain fatty acids (SCFAs), which have a positive effect on intestinal health and overall immune function.
Summary: Reducose® and Its Unique Benefits
- Lower glucose and insulin levels after meals,
- better weight control,
- increased satiety,
- improved microbial balance,
- gut health support
Lower glucose and insulin levels after meals, better weight control, increased satiety, improved microbial balance, and support for gut health—these are the benefits of Reducose®.
This simple yet elegant approach converts fast carbohydrates into slow ones and restores balance in our diet, similar to following a low GI diet. Reducose® not only provides a solution for glucose regulation, but also offers many other health benefits, contributing to an overall improvement in quality of life.
Conclusion Natural Metabolic HealthIf you are looking for an effective way to start supporting your metabolic health naturally and safely, Skeeneffect ® Natural Metabolic Health is an excellent choice. This dietary supplement is gaining popularity as a natural alternative or supplement to traditional treatments for diabetes and insulin resistance.
