{"id":24421,"date":"2025-05-13T08:20:19","date_gmt":"2025-05-13T06:20:19","guid":{"rendered":"https:\/\/skeeneffect.sk\/?p=24421"},"modified":"2025-05-14T08:24:24","modified_gmt":"2025-05-14T06:24:24","slug":"metabolaid-a-jeho-ucinky-uloha-enzymu-ampk-v-tele","status":"publish","type":"post","link":"https:\/\/skeeneffect.sk\/en\/metabolaid-and-its-effect\/","title":{"rendered":"Metabolaid and its effects: The role of AMPK in the body"},"content":{"rendered":"<div class=\"wp-block-columns width_blog is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-style-rounded\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"24422\" src=\"https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-1.jpg\" alt=\"\" class=\"wp-image-24422\" title=\"\" srcset=\"https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-1.jpg 1200w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-1-400x267.jpg 400w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-1-768x512.jpg 768w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-1-18x12.jpg 18w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-1-860x573.jpg 860w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-1-430x287.jpg 430w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-1-700x467.jpg 700w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-1-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h6 class=\"wp-block-heading\">Metabolaid\u00ae is ideal for combining with AMPK because it is a patented blend from Hibiscus sabdariffa and Lippia citriodora) that naturally activates AMPK and helps regulate metabolism.<\/h6>\n\n\n\n<p><br>\u00a0<br><\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Imagine that your body is like an intelligent engine that needs constant energy to run. When the\nenergy runs out, someone has to come and turn on the ultimate energy saver and restart the internal\nprocesses. This is how AMPK \u2013 adenosine monophosphate-activated protein kinase \u2013 works in the\nbody. <strong>AMPK \u2013 adenoz\u00edn monofosf\u00e1t-aktivovan\u00e1 prote\u00ednkin\u00e1za<\/strong>..<\/p>\n\n\n\n<p>AMPK is an enzyme that plays a key role in regulating energy balance. When cells detect that they are lacking energy, AMPK is activated and helps kick-start the processes to obtain it. It's like an internal \"general\" that decides where the energy goes and what stops.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong>How does AMPK work?<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>AMPK (adenosine monophosphate-activated protein kinase) is the main regulator of energy\nmetabolism in cells. It acts as an \"energy sensor\" that monitors ATP levels (the main source of cellular energy) and, when energy reserves decline, activates processes that increase energy production and reduce energy consumption.<\/p>\n\n\n\n<p>When energy levels in cells drop (for example, after intense exercise, fasting, or stress), AMP levels rise\nand ATP, our main &quot;fuel,&quot; drops. AMPK picks up this signal and immediately triggers processes that\nhelp:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>get more energy (by burning fat and glucose)<\/li>\n\n\n\n<li>and, conversely, stop processes that consume energy unnecessarily (e.g., fat formation).<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1843\" height=\"1005\" src=\"https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-2.jpg\" alt=\"\" class=\"wp-image-24423\" srcset=\"https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-2.jpg 1843w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-2-400x218.jpg 400w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-2-1300x709.jpg 1300w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-2-768x419.jpg 768w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-2-1536x838.jpg 1536w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-2-18x10.jpg 18w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-2-860x469.jpg 860w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-2-430x234.jpg 430w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-2-700x382.jpg 700w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-2-150x82.jpg 150w\" sizes=\"(max-width: 1843px) 100vw, 1843px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong><strong>Main functions of AMPK in the body<\/strong><\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p><strong>1. Promotes fat burning (lipolysis) and reduces fat storage<\/strong><\/p>\n\n\n\n<p>Activates enzymes that promote the oxidation of fatty acids \u2013 the burning of fat for energy.\n<br><br>\nInhibits fat synthesis (lipogenesis), preventing excessive fat storage in the body and liver.\n<br><br>\n\u27a1 Significance for weight loss and metabolic health: When AMPK is active, the body uses fat more efficiently as fuel, which can help reduce body fat and prevent obesity.<\/p>\n\n\n\n<p><strong>2. Improves insulin sensitivity and regulates blood sugar levels<\/strong><\/p>\n\n\n\n<p>AMPK increases glucose uptake into muscle cells by activating GLUT4 transporters even without insulin.\n<br><br>\nSuppresses glucose production in the liver (gluconeogenesis), thereby stabilizing blood sugar levels.\n<br><br>\n\u27a1 Significance for diabetes: Activation of AMPK may help prevent insulin resistance and type 2\ndiabetes.<\/p>\n\n\n\n<p><strong>3. Stimulates mitochondrial biogenesis (production of new mitochondria)<\/strong><\/p>\n\n\n\n<p>Activates the PGC-1\u03b1 gene, which promotes the formation of new mitochondria and increases the\nenergy efficiency of cells.<br><br>\n\u27a1 Significance for energy and longevity: More mitochondria means better energy utilization and better resistance to aging.<\/p>\n\n\n\n<p><strong>4. Supports autophagy \u2013 natural detoxification and cell regeneration<\/strong><\/p>\n\n\n\n<p>AMPK activates the processes of autophagy \u2013 \"cleaning\" in cells. This means that the body removes\ndamaged parts of cells and recycles them into new ones, which can help slow down aging and\nimprove regeneration.<br><br>\n\u27a1 Significance for longevity and protection against neurodegeneration: Autophagy can help prevent\naging and neurodegenerative diseases such as Alzheimer's disease.<\/p>\n\n\n\n<p><strong>5. Suppresses inflammatory processes<\/strong><\/p>\n\n\n\n<p>AMPK inhibits inflammatory pathways (e.g., NF-\u03baB) that are associated with chronic inflammation,\nobesity, and insulin resistance.<br><br>\n\u27a1 Importance for health: Reducing chronic inflammation can help prevent metabolic diseases and\ncardiovascular problems.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1198\" height=\"800\" src=\"https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-3-1-1198x800.jpg\" alt=\"\" class=\"wp-image-24434\" srcset=\"https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-3-1-1198x800.jpg 1198w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-3-1-400x267.jpg 400w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-3-1-768x513.jpg 768w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-3-1-1536x1025.jpg 1536w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-3-1-18x12.jpg 18w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-3-1-860x574.jpg 860w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-3-1-430x287.jpg 430w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-3-1-700x467.jpg 700w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-3-1-150x100.jpg 150w, https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-3-1.jpg 1766w\" sizes=\"(max-width: 1198px) 100vw, 1198px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong>How can we naturally activate AMPK?<\/strong><\/strong><\/strong><\/h2>\n\n\n\n<p>Fasting and calorie restriction \u2013 Low energy status (low ATP, high AMP) activates AMPK.<br><br>\n\nExercise \u2013 Endurance activities such as running or interval training increase AMPK.<br><br>\n\nPolyphenols and natural activators \u2013 Certain substances can support AMPK:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Curcumin (turmeric)<\/li>\n\n\n\n<li>Berberine (a natural supplement that has a similar effect to metformin)<\/li>\n\n\n\n<li>Extract of Hibiscus sabdariffa and Lippia citriodora in SKEENEFFECT Metabolic Health<\/li>\n\n\n\n<li>Resveratrol (red grapes)<\/li>\n\n\n\n<li>Quercetin (onions, apples) <strong>Natural Metabolic Health <a href=\"https:\/\/skeeneffect.sk\/en\/product\/metabolic-health-prirodna-podpora-pre-chudnutie-a-zdravy-metabolizmus\/\">Natural Metabolic Health<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p>Low-carbohydrate diet \u2013 Less sugar in the diet can promote AMPK activation and improve fat\nmetabolism<br><br>\n\n<h3>Summary \u2013 why is AMPK important?<\/h3>\n\u2705Regulates fat burning and prevents fat storage<br><br>\n\u2705 Lowers blood sugar levels and improves insulin sensitivity<br><br>\n\n\u2705 Promotes mitochondrial biogenesis and increases energy efficiency<br><br>\n\u2705 Triggers autophagy and cell detoxification<br><br>\n\u2705 Reduces inflammation and may prolong longevity<br><br>\n\u2705 AMPK activation may be key to healthy metabolism, weight loss, and longevity. <\/p>\n\n\n\n<p>AMPK is like the switch for our internal energy \u2013 it cleverly distributes it, conserves it, and also helps it regenerate. Supporting AMPK through exercise, fasting, and a healthy diet may be the key to better\nhealth and a longer life. <br><br>\n\nIf you want to support your health today, AMPK is the right place to start! Discover the power of AMPK with Metabolaid: <a href=\"https:\/\/skeeneffect.sk\/en\/product\/metabolic-health-prirodna-podpora-pre-chudnutie-a-zdravy-metabolizmus\/\"><strong>Natural Metabolic Health.<\/strong><\/a><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Predstavte si, \u017ee va\u0161e telo je ako motor, ktor\u00fd potrebuje neust\u00e1lu energiu na svoj chod. Ke\u010f sa jeho energia minie,<\/p>","protected":false},"author":899,"featured_media":24422,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[145],"tags":[151,146,105,104,148],"class_list":["post-24421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-natural-metabolic-health","tag-cukor","tag-metabolizmus","tag-plet","tag-pokozka","tag-zdravie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Metabolaid a jeho \u00fa\u010dinky : \u00daloha enz\u00fdmu AMPK v tele<\/title>\n<meta name=\"description\" content=\"Metabolaid je ide\u00e1lny na spojenie s t\u00e9mou AMPK, preto\u017ee je to patentovan\u00e1 zmes, ktor\u00e1 prirodzene aktivuje AMPK a pom\u00e1ha pri regul\u00e1cii metabolizmu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/skeeneffect.sk\/en\/metabolaid-a-jeho-ucinky-uloha-enzymu-ampk-v-tele\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Metabolaid a jeho \u00fa\u010dinky : \u00daloha enz\u00fdmu AMPK v tele\" \/>\n<meta property=\"og:description\" content=\"Metabolaid je ide\u00e1lny na spojenie s t\u00e9mou AMPK, preto\u017ee je to patentovan\u00e1 zmes, ktor\u00e1 prirodzene aktivuje AMPK a pom\u00e1ha pri regul\u00e1cii metabolizmu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/skeeneffect.sk\/en\/metabolaid-a-jeho-ucinky-uloha-enzymu-ampk-v-tele\/\" \/>\n<meta property=\"og:site_name\" content=\"Skeeneffect\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/skeeneffect\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-13T06:20:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-14T06:24:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/skeeneffect.sk\/wp-content\/uploads\/2025\/05\/AMPK-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michaela Hantabaloba\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michaela Hantabaloba\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/skeeneffect.sk\\\/metabolaid-a-jeho-ucinky-uloha-enzymu-ampk-v-tele\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/skeeneffect.sk\\\/metabolaid-a-jeho-ucinky-uloha-enzymu-ampk-v-tele\\\/\"},\"author\":{\"name\":\"Michaela Hantabaloba\",\"@id\":\"https:\\\/\\\/skeeneffect.sk\\\/#\\\/schema\\\/person\\\/dc70feb4f920b88d8d1ccefc58993c17\"},\"headline\":\"T\u00fa\u017eite ma\u0165 viac energie? 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